Sunday night drinks -> sleep 2am -> wake up Monday 6am mad tired -> drink 5-6 cappuccinos to stay awake at work -> not tired at bedtime -> sleep 1am, wake up Tuesday 6am mad tired -> drink 5-6 cappuccinos to stay awake at work -> not tired at bedtime (last night) -> still awake at 3am -> wake up Wednesday 6am mad mad MAD TIRED
Aside:when I was younger, I used to wake up flush with body heat (as opposed to my male bed companions who often wake up cold.) These days I wake up freezing cold – even though I sleep with 27 degree a/c in the bedroom and the a/c off for the rest of the apartment. Prefer body heat syndrome.
Good mad tired morning..